Hearty and Healthy Potato Soup

Hearty and Healthy Potato Soup
Yield: 8 servings
Category: Soups - Stew

Ingredients:
1 Tablespoon olive oil
2 onions, chopped (about 1-1/2 cups)
2 lbs. Idaho potatoes, scrubbed and cut in 1/2-inch cubes (about 5 cups)
1/4 cup chopped sundried tomatoes
3-1/2 cans (14 oz. ea) low sodium chicken broth (about 3-1/2 cans) -->

2 cups shredded, cooked turkey
3 cups packaged chopped frozen mixed vegetables, thawed*
Freshly ground pepper

Directions:
1. In heavy soup pot, heat oil to medium high and stir in onions.
Cook, stirring occasionally for about 6 to 7 minutes or until tender.
2. Add potatoes, dried tomatoes and broth.
3. Bring to boil, reduce to simmer and cook covered for 10 minutes or until tender.
4. Add turkey and vegetables, return to boil. Reduce to simmer and cook 6 to 8 minutes.
5. Top with freshly ground pepper.

*Alternate Vegetable: 4 cups cooked vegetables

Recipe adapted from The Idaho Potato Commission Photo used with permission from the Idaho
Potato Commission - www.idahopotato.com

Nutrition Facts Approximate Nutrient Content per serving: Yield: 8 servings

Amount Per Serving
Calories: 197.3
Fat: 2.9g
Carbohydrates: 29.4g
Protein: 16.6g
Cholesterol: 24.2mg
Sodium: 131.2mg
Please Note: Nutritional values listed may vary from final results depending on actual measurements and brands used to prepare the recipe.