T's Sweet Potato Fries

T's Sweet Potato Fries
Submitted by: Wannabe Gardener


"These fries are a healthy alternative to the old standard French fries. The Italian seasoning and lemon pepper add an interesting twist to this vegetable."
Original recipe yield: 4 servings.
Prep Time: 20 Minutes
Cook Time: 35 Minutes
Ready In: 55 Minutes


Servings:
Scaled to 1Original recipe makes 4 (change)
INGREDIENTS:
1 sweet potatoes, cut into large French fries
3/4 teaspoon water
1/2 teaspoon Italian seasoning
1/8 teaspoon lemon pepper
1/4 pinch salt and pepper to taste
1-1/2 teaspoons olive oil

DIRECTIONS:
Preheat the oven to 400 degrees F (200 degrees C).
Place the cut sweet potatoes into a microwave-safe dish with the water. Cook on in the microwave for 5 minutes on full power. Drain off liquid, and toss with Italian seasoning, lemon pepper, salt, pepper, and olive oil. Arrange fries on a baking sheet in a single layer.
Bake for 30 minutes, turning once, or until fries are crispy on the outside.