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Recipes from Bluesbaby

Have you ever found a great recipe online and then later when you wanted it, you just couldn't remember where it was located? This is my method of hanging on to our family recipes and others too good to lose. You may have to scroll all the way down for the archives and link sections.

Wednesday, April 19, 2017

Skinny Coleslaw

This is not your typical coleslaw. It’s so tasty, crunchy and satisfying, you might find yourself making it all the time! I do.

Yield :
Makes 6 cups total (each side serving ½ cup)
Smartpoints : 2

Ingredients :
1 (12 oz) bag coleslaw, about 5 cups shredded cabbage
2 cups (~1 large) red apple, chopped, (not peeled) such as Honeycrisp, Gala, or Fuji
1 cup celery, chopped
½ cup dried cranberries
3 tablespoons light mayonnaise , I like Best Foods Light (Hellman’s)
3 tablespoons nonfat plain Greek yogurt or nonfat plain yogurt
2½ tablespoons spicy brown mustard or yellow mustard (not Dijon)
1½ tablespoons cider vinegar
1 tablespoon honey



Preparation :
1. In a large bowl, add all coleslaw ingredients. Refrigerate until ready to serve
2. In a small bowl, whisk together all dressing ingredients. Refrigerate until ready to use.
3. Toss coleslaw with dressing just before serving.
4. This recipe can easily be cut in half or doubled for a crowd.
5. It makes a delicious main course salad. To turn into a large salad, see serving tips below.

Nutritional Info :
Makes 6 cups total (each side serving ½ cup)
for ½ cup serving
55 calories
1g fat
0g sat fat
0mg chol
1g protein
11g carbs
2g fiber
78mg sodium
7g sugar
SmartPoints value : 2
Source: Allrecipes.com

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