CRAB CAKES
from Sheila
CRAB CAKES - - Weight Watchers
Preheat oven to 400 deg F.
In a large bowl, combine:
2 slices whole wheat bread made into coarse crumbs
1 Tbsp. Minced pimiento
2 tsp. minced fresh parsley
1 tsp. seafood seasoning
Fold in 1 can crab or tuna, drained and broken up.
In a small bowl, combine and fold into above mixture:
4 Tbsp. Reduced calorie Miracle Whip
2 tsp. Spicy, brown mustard
1 tsp.Worstershire sauce
2-3 drops hot chili oil
Melt and mix in 1Tbsp. Butter.
Shape into 8 patties on a Pam'd baking sheet.
Bake 10-12 min.
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