Plane Snacks - Trail MIx
Trail Mix
Source: Better Homes and Gardens
http://recipes.bhg.com
Makes about 13 cups (twenty-six, 1/2-cup servings)
Prep: 15 minutes
Bake: 20 minutes
Cool: 1 hour
Stand: 1 hour
Ingredients
1 9- to 9-1/2-ounce package ranch-flavored whole grain crackers or thin wheat crackers 1 5-ounce package southwestern-spiced sweet potato sticks or 3 cups shoestring potatoes 1 12-ounce can honey-roasted peanuts (2-1/3 cups) 1 3-ounce package freeze-dried roasted sweet corn or one 4-ounce container freeze-dried whole kernel corn 1/4 cup butter 1-1/2 teaspoons dried sage, crushed 1 7-ounce package chocolate-covered raisins (1 cup)
Directions
1. Preheat oven to 300 degree F. In a large shallow roasting pan combine crackers, sweet potato sticks, peanuts, and corn.
2. In a small saucepan heat butter and sage over low heat until butter is melted. Drizzle butter mixture over cracker mixture; mix well. Bake, uncovered, for 20 to 25 minutes or until lightly toasted, stirring twice. Spread mixture on a large piece of foil to cool. When cool, stir in chocolate covered raisins.
3. Store in an airtight container up to 2 weeks. Makes about 13 cups.
Nutrition facts per serving:
Servings Per Recipe about 13 cups (twenty-six, 1/2-cup servings)
Calories 209
Total Fat (g) 12
Saturated Fat (g) 3
Monounsaturated Fat (g) 1
Polyunsaturated Fat (g) 0
Cholesterol (mg) 7
Sodium (mg) 159
Carbohydrate (g) 21
Total Sugar (g) 8
Fiber (g) 2
Protein (g) 5
Calcium (mg) N/A
Vitamin A (DV%) N/A
Vitamin C (DV%) 1
Calcium (DV%) 2
Iron (DV%) 3
Starch (d.e.) N/A
Fruit (d.e.) N/A
Milk (d.e.) N/A
Other Carbohydrates (d.e.) N/A
Vegetables (d.e.) N/A
Very Lean Meat (d.e.) N/A
Lean Meat (d.e.) N/A
Medium-fat Meat (d.e.) N/A
High-fat Meat (d.e.) N/A
Fat (d.e.) N/A
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