.comment-link {margin-left:.6em;}

Recipes from Bluesbaby

Have you ever found a great recipe online and then later when you wanted it, you just couldn't remember where it was located? This is my method of hanging on to our family recipes and others too good to lose. You may have to scroll all the way down for the archives and link sections.

Sunday, August 22, 2010

5-Minute Cold Cucumber Salad

From: http://whfoods.org/genpage.php?tname=recipe&dbid=322
Stay cool with this easy-to-prepare summer salad. One serving provides 246% of your Daily Value (DV) for vitamin C and 52% DV for vitamin A.

Prep and Cook Time: 5 minutes

Ingredients:
1/2 medium red onion, sliced thin
1 medium clove garlic, chopped
1 medium cucumber, halved, seeds removed, and sliced
1 medium tomato, cubed
1 medium red bell pepper, diced
1 TBS feta cheese
6 kalamata olives, cut into halves or quarters
2 TBS fresh lemon juice
Sea salt and pepper to taste
Fresh or dried dill (optional)
Directions:

Chop garlic and slice onions and let sit for 5 minutes to bring out their health-promoting properties.
Combine all ingredients and serve.
Serves 2

0 Comments:

Post a Comment

<< Home