Fish Nuggets

Total Time: 25 mins
Prep Time: 10 mins
Cook Time: 15 mins
 From : http://www.food.com/recipe/fish-nuggets-138331

 1/2 lb fish fillet (cod or any other firm fish)
1 tablespoon lemon juice
3 tablespoons milk 1 egg 2 tablespoons Dijon mustard 2 tablespoons yogurt salt pepper breadcrumbs

Directions:
 1 Preheat oven (395°F, 200°C). Line out a baking tray with baking parchment.
2 Cut fish fillet bite-sized pieces (nuggets). Drizzle with lemon juice. Sprinkle with salt and pepper to taste.
3 In a bowl combine milk, egg, mustard and yogurt. Mix well and add salt and pepper to taste.
4 Dip the fish nuggets into milk mixture to cover nuggets with the sauce.
5 Take nuggets out of the sauce (using a fork) and let drip off excess of sauce and coat with breadcrumbs.
6 Place them on the baking tray and bake them for 10 minutes. Then heat up the oven and broil them until they are golden brown.
7 Take them out of the oven and serve them hot with your favorite sauce, salsa or dip.

NOTE: Can easily prepared in advance and freeze. Follow the directions and bake them only for 10 minutes. Take them out of the oven and freeze them. To serve: take them out of the freezer, thaw and broil them until they are golden brown.

NOTE: I do not have given the amount of breadcrumbs needed. Sometimes I need more, sometimes less. But coat the nuggets only with a thin layer of breadcrumbs. You can replace the breadcrumbs by ground almonds. This will add a nutty flavor to the nuggets.