Eggs Florentine in a Mug

Found in Mug Meals by Dina Cheney


Nonstick cooking spray

1 c fresh spinach, washed and patted dry, coarsely chopped

1/4 c milk

1/4 tsp and a pinch of Kosher salt

1/8 t nutmeg

1/8 t crushed red pepper flakes

1 large egg

1 to 2 slices toasted country bread

1 t extra-virgin olive oil



Grease the inside of a 12 oz mug with cooking spray

Mix next 5 ingredients in a small bowl, pour into the mug, crack the egg, sprinkle with pinch of salt.

Cover, and microwave until the egg is cooked through, about 2 to 3 minutes.

Transfer toast to a plate. Carefully remove the spinach - egg mixture on top of the toast.

Discard excess liquid in bottom of the mug. Drizzle with oil.