Mug Meals - 3-minute Omelette In A Mug and More Mug Meals

Found here https://tasty.co/recipe/microwave-3-minute-omelette-in-a-mug

Ingredients
for 1 serving

2 eggs
½ bell pepper, diced
2 slices ham, diced
¼ cup  fresh spinach
salt, to taste
pepper, to taste

Preparation
Combine all ingredients in a microwaveable mug.
Cook for 2-3 minutes, making sure the egg doesn’t bubble over. Stir halfway through the cooking process.
Enjoy!

More mug meals
https://www.sheknows.com/food-and-recipes/articles/1076271/meals-in-a-mug/