Backyard BBQ Beef Cups

Backyard BBQ Beef Cups
by Hungry Girl Happy Hour

Ingredients

3/4 pound lean ground beef or ground turkey
1/2 to 3/4 cup barbeque sauce
1 tablespoon dried minced onion or 1 small onion chopped finely
1 (12 ounce) package Pillsbury Crescent Recipe Creations Seamless Dough Sheet- see bottom of page)
1/3 cup shredded Cheddar cheese (use low fat to cut calories and natural to cut antibiotics, etc)

Directions

Preheat oven to 375 degrees, spray a 12-cup muffin pan with nonstick spray

Bring a large skillet sprayed with nonstick spray to medium-high heat. Add beef and onion. Sitrring frequently, cook until beef is crumbled and browned and onion is soft, about 8-10 min.

Reduce heat to low. Stir in bbq sauce and let simmer for 5 minutes

Roll dough out into a 12 inch by 9 inch rectangle. using a knife or piza cutter cut into 12 squares

Place each square into a muffin cup and press it into the bottom and up along the sies to form a little dough cup for the beef

Evenly distribute beef mixture among the cups. Bake in the oven 12-15 minutes until golden brown

Serving Size: makes 12 servings)

Amount Per Serving Calories: 353 | Total Fat: 17.2g | Cholesterol: 46mg