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Recipes from Bluesbaby

Have you ever found a great recipe online and then later when you wanted it, you just couldn't remember where it was located? This is my method of hanging on to our family recipes and others too good to lose. You may have to scroll all the way down for the archives and link sections.

Thursday, January 10, 2013

Crockpot Taco Chicken Bowls

From http://www.iheartnaptime.net/taco-bowl/

Ingredients
11/2 lb chicken 4 large frozen chicken breasts
1/4 cup water
1 cup fresh salsa
1 tsp chili powder
3/4 tsp ground cumin
1/2 tsp kosher salt
1 clove garlic minced
1 can black beans drained and rinsed
1 can corn drained
1/2 lime juiced about 1/2 TB

Instructions
Place chicken in a large crock pot and pour water and salsa over the chicken. Next add in chili powder, cumin, salt, garlic, lime juice, black beans and corn. Cook on low heat for 6-8 hours, or until chicken easily shreds.

Serve over rice.

Optional: top with cheese, avocados, sour cream and serve with tortilla chips.

Note I am using a corn and black bean frozen mix called Ultimate Southwest Blend from Bidseye which has some red and green pepper plus onion and chicken thighs for my taste test. I like the way dark meat works in recipes like this that cook low and slow plus it has more flavor.

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