Healthier Homemade Tomato Ketchup

Healthier Homemade Tomato Ketchup
 Prep Time 5 minutes
 Cook Time 20 minutes
 Total Time 25 minutes
 Servings 60
 Calories 13 kcal
 Author Brenda Bennett | Sugar Free Mom

Ingredients
28 ounce can tomato puree
12 ounce can tomato paste
1 tbsp olive oil
2 garlic cloves minced
1/4 cup apple cider vinegar
1/4 cup red wine vinegar
1 tbsp. dried minced onion
1/2 teaspoon ground cloves
1/2 teaspoon oregano
1 teaspoon salt
1/4 cup Swerve sweetener or another sugar free sweetener of choice

Instructions

Add all ingredients to a blender and pulse until desired consistency.
Taste and adjust spices and sweetener if needed.
Store in airtight containers in the fridge.
For Stove Top cooking:
Heat oil and saute garlic until fragrant.
Add 1 cup chopped onion and cook until softened.
Pour in vinegars, sweetener of choice and salt.
Bring to a boil.
Add tomato puree and paste.
Bring to a boil.
Add in cloves and oregano.
Cook until reduced and sauce thickens about 15-20 minutes.
Pour into blender and blend until smooth.
Pour into Ketchup Bottle or Mason Jars.
Refrigerate. Makes 30 ounces. 1 ounce has 2 tbsp.

Recipe Notes

Net Carbs: 2.3g

Nutrition Facts Healthier Homemade Tomato Ketchup
Amount Per Serving (1 g)
Calories 13 Calories from Fat 2
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrates 2.5g 1%
Dietary Fiber 0.2g 1%
Sugars 0.7g
Protein 0.4g 1%
* Percent Daily Values are based on a 2000 calorie diet.