Citrus Chicken Stir-Fry

From http://www.parents.com/recipe/beef/citrus-chicken-stir-fry/

 Ingredients

• 1/3 cup orange juice 
•  1/4 cup low-sodium teriyaki sauce 
•  2 teaspoons ketchup 
•  2 teaspoons cornstarch 
•  1 tablespoon canola oil 
•  1 medium-size sweet red pepper, seeded and thinly sliced 
•  1/2 pound snow peas, trimmed 
•  1 pound chicken tenders, cut into 2-inch pieces 
•  3 cups hot cooked white rice

Make It 1. Whisk juice, teriyaki sauce, 2 tablespoons water, ketchup and cornstarch in a small bowl; set aside.

2. Heat oil in a large nonstick skillet over medium-high heat. Add peppers and snow peas and cook for 4 minutes, stirring occasionally.

3. Add chicken and cook for 4 minutes or until cooked through. Stir orange juice mixture and add to skillet. Boil for 2 minutes or until thickened. Serve with rice.

Nutrition Facts
Servings Per Recipe: 4; Amount Per Serving: cal.(kcal): 357, Fat, total(g): 7, chol.(mg): 66, sat. fat(g): 1, carb.(g): 40, fiber(g): 2, pro.(g): 30, sodium(mg): 366, Percent Daily Values are based on a 2,000 calorie diet.