Plane Snacks - Cobb Salad Wrap

Cobb Salad Wrap
Source: Better Homes and Gardens
http://recipes.bhg.com

Makes 4 main-dish servings



Ingredients
1/2 cup blue cheese salad dressing 4 8- to 10-inch whole wheat or Southwest-flavored flour tortillas 4 romaine lettuce leaves, ribs removed 4 strips bacon, crisp-cooked and drained 2 green onions, cut into thin strips 2 medium plum tomatoes, seeded and cut into thin wedges 1/2 cup shredded mozzarella cheese (2 ounces) 8 ounces cooked chicken, shredded
Directions
1. Spread salad dressing over one side of each tortilla. Top with lettuce, bacon, green onions, tomato, cheese, and shredded chicken. Roll up tightly. Serve immediately. Or, wrap in plastic wrap and chill up to 4 hours. Makes 4 main-dish servings.

Nutrition facts per serving:
Servings Per Recipe 4 main-dish servings
Calories 404
Total Fat (g) 26
Saturated Fat (g) 7
Monounsaturated Fat (g) N/A
Polyunsaturated Fat (g) N/A
Cholesterol (mg) 69
Sodium (mg) 734
Carbohydrate (g) 17
Total Sugar (g) N/A
Fiber (g) 10
Protein (g) 26
Calcium (mg) N/A
Vitamin A (DV%) 11
Vitamin C (DV%) 18
Calcium (DV%) 16
Iron (DV%) 7
Starch (d.e.) N/A
Fruit (d.e.) N/A
Milk (d.e.) N/A
Other Carbohydrates (d.e.) N/A
Vegetables (d.e.) N/A
Very Lean Meat (d.e.) N/A
Lean Meat (d.e.) N/A
Medium-fat Meat (d.e.) N/A
High-fat Meat (d.e.) N/A
Fat (d.e.) N/A

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