Cajun Herb & Spice Rub
From http://www.fritolay.com/recipes/recipe/cajun-herb-and-spice-rub
Cajun Herb & Spice Rub
Description:
We use a real recipe with all-natural ingredients to make our new Cajun Herb & Spice flavor. That’s right – now you can create the flavor of these chips in your home.
Ingredients:
2 tablespoons OLD BAY® Seasoning
2 tablespoons paprika
2 tablespoons onion powder
1 tablespoon garlic powder
2 tablespoons chili powder
Cayenne pepper to taste
1 tablespoon oregano
½ tablespoon thyme (dry)
Salt to taste
1 tablespoon vegetable oil
Instructions:
Combine ingredients and blend well. This mix will yield ½ cup of seasoning (covers 4 medium chicken breasts).
Rub the mixture on both sides of the chicken breasts and let it rest for 5 minutes.
Heat a large sauté pan and add the oil.
Add the chicken and sauté on both sides until done (approximately 10 minutes per side). Alternatively, you can grill the chicken until cooked through. Serve immediately.
OLD BAY is a trademark owned by Old Bay, Inc.
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