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Recipes from Bluesbaby

Have you ever found a great recipe online and then later when you wanted it, you just couldn't remember where it was located? This is my method of hanging on to our family recipes and others too good to lose. You may have to scroll all the way down for the archives and link sections.

Saturday, July 02, 2011

Cajun Herb & Spice Rub

From http://www.fritolay.com/recipes/recipe/cajun-herb-and-spice-rub

Cajun Herb & Spice Rub

Description:
We use a real recipe with all-natural ingredients to make our new Cajun Herb & Spice flavor. That’s right – now you can create the flavor of these chips in your home.

Ingredients:
2 tablespoons OLD BAY® Seasoning
2 tablespoons paprika
2 tablespoons onion powder
1 tablespoon garlic powder
2 tablespoons chili powder
Cayenne pepper to taste
1 tablespoon oregano
½ tablespoon thyme (dry)
Salt to taste
1 tablespoon vegetable oil

Instructions:
Combine ingredients and blend well. This mix will yield ½ cup of seasoning (covers 4 medium chicken breasts).
Rub the mixture on both sides of the chicken breasts and let it rest for 5 minutes.
Heat a large sauté pan and add the oil.
Add the chicken and sauté on both sides until done (approximately 10 minutes per side). Alternatively, you can grill the chicken until cooked through. Serve immediately.

OLD BAY is a trademark owned by Old Bay, Inc.

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