MOUNTAIN MEATBALLS
INGREDIENTS
MEATBALLS:
2 t Olive Oil
2 Red Onions finely chopped
1.3 kg Lean Ground Beef ( 3 pounds )
1 t Dijon Mustard
1 t Dried Oregano
1/4 t Ground Cumin
1 t Coriander Seeds crushed
2 cups Breadcrumbs fresh
3 Eggs large
Salt and Black Pepper to taste
2/3 cup Cheddar Cheese grated
SAUCE:
1 TB Olive Oil
1 Red Onion finely chopped
1 Red Bell Pepper chopped
1 Yellow Bell Pepper chopped
2 TB Fresh Garlic crushed
2 Red Chilies de-seeded and finely chopped
1/2 t Paprika
1/3 cup Tomato Sauce (Ketch-Up)
1/3 cup Worcestershire Sauce
1/3 cup Cider Vinegar
1/3 cup Molasses
2 TB Dijon Mustard
1.5 cups Coffee hot, strong
1 cup Cherry Tomatoes halved
1 TB Parsley chopped
INSTRUCTIONS
Preheat the oven to 240 deg C ( 460 deg F ) – spray a large roasting dish with cooking oil
Meatballs: Heat the oil in a large skillet – saute the Red Onion until soft – remove from skillet and leave to cool completely
Place the Ground Beef, Mustard, Oregano, Cumin, Coriander seeds, Breadcrumbs, and the Eggs in a large mixing bowl – add the cooled Onion – season to taste with Salt and Black Pepper and mix thoroughly
Divide the Meatball mixture into eight equal portions – roll into balls (the balls will be slightly bigger than a Tennis ball) – make an indentation in each Meatball – divide the Cheese in eight and press into the indentations – press the Meatballs to close securely
Arrange the Meatballs in the prepared roasting dish – bake 30 – 45 minutes or until golden – remove from the oven
Sauce: Meanwhile, using the same skillet – heat the Oil for the sauce – saute the Onion, both Bell Peppers, Garlic, Chili and Paprika until soft stir in the Tomato Sauce, Worcestershire Sauce, Cider Vinegar, Molasses, Mustard, Coffee, and Tomatoes – reduce heat to medium-low and simmer until the sauce has thickened ( about 20 minutes )
Spoon away most of the fat in the Meatball roasting pan – pour over the sauce and return to the oven for 5 minutes or until heated through
Remove from the oven – sprinkle with Parsley and serve