31 Meals In a Bowl and Healthy Chicken Breast Recipes

31 Meals In a Bowl
Sometimes simplicity is the best solution. Treat yourself to a one-bowl meal that mixes everything up in a great tumbled combination of awesome flavors.

http://www.myrecipes.com/course/main-dish-and-entree-recipes/meals-in-a-bowl

No more boring bird!
http://www.cookinglight.com/food/recipe-finder/healthy-chicken-breast-recipes

Herbed Chicken Parmesan - light

Ingredients

1/3 cup (1 1/2 ounces) grated fresh Parmesan cheese, divided
1/4 cup dry breadcrumbs
1 tablespoon minced fresh parsley
1/2 teaspoon dried basil
1/4 teaspoon salt, divided
1 large egg white, lightly beaten
1 pound chicken breast tenders
1 tablespoon butter
1 1/2 cups bottled fat-free tomato-basil pasta sauce (such as Muir Glen Organic)
2 teaspoons balsamic vinegar
1/4 teaspoon black pepper
1/3 cup (1 1/2 ounces) shredded provolone cheese

Preparation

Preheat broiler.

Combine 2 tablespoons of Parmesan, breadcrumbs, parsley, basil, and 1/8 teaspoon salt in a shallow dish. Place egg white in a shallow dish. Dip each chicken tender in egg white; dredge in the breadcrumb mixture. Melt butter in a large nonstick skillet over medium-high heat. Add chicken; cook 3 minutes on each side or until done. Set aside.

Combine 1/8 teaspoon salt, pasta sauce, vinegar, and pepper in a microwave-safe bowl. Cover with plastic wrap; vent. Microwave sauce mixture at HIGH 2 minutes or until thoroughly heated. Pour the sauce over chicken in pan. Sprinkle evenly with the remaining Parmesan and provolone cheese. Wrap handle of pan with foil, and broil 2 minutes or until the cheese melts.

Canasta Cheeseball

Here is the recipe I promised. I renamed it
Canasta Cheeseball!
2 8 oz. cream cheese (softened)
1/4 C (Each) Onion and Green Pepper finely chopped
1 t. salt
1 8 oz. can crushed pineapple (drained)
2 C pecan bits
Combine pineapple and cr. cheese until mixture is softened. Add remaining ingredients. Mix well.
(I use a kitchen aid mixer) Form into ball and chill overnight. Serve with crackers.
Enjoy!

This was from Lisa and man was it good!